# Library

Curate your mind's expansion

Daily Goal 45 / 60 min
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## The Architecture of Stillness

Discover the profound impact of intentional physical environments on mental clarity and spiritual peace.

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### Your Collection

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#### Mindful Breathing

Dr. Aris Thorne

82%
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#### Quietude

Elena Vance

24%
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#### Nature's Rythm

Marcus Sol

45%
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### Recent Articles

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##### Journal of Cognitive Rest

Exploring the synaptic benefits of 15-minute digital detoxes.

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2 days ago

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##### The Art of Soft Focus

Balancing deep work with peripheral awareness for creativity.

12 min left

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